Paul duo perform at Folkestone 10Mile

On a beautiful sunny day many club members descended upon the coastal town of Folkestone for its annual ten-mile race along the pancake-flat sea wall. David Tomlinson had a great day out, beating his PB by 6 minutes to finish in 1:10:23. Linda Linda-Jean Delport ran a speedy race in 1:12:31 putting her way up the field. Richard Baker took the long way round, beginning his day with a fifteen-mile warmup before the race, which he completed in 1:21:03. Running a similar time was Tracy Tracey Calnan who finished her race in an impressive 1:20:47 while Peter Buckley enjoyed the warm weather and ran his race in 1:33:47. On his return to competitive racing following a break, and bagging a decent 40th place overall, was Scotty Lynch in his time of 1:05:07. Sandra Gooding enjoyed her race along the flat and fast course and recorded a time of 1:53:28. Alice Cook couldn’t wait to get back to her new house so ran a sprightly time of 1:13:49. Mark Attenborough took a break from ultra distance training to run his race in 1:19:20 while Gill Gill O’Connor blew away the competition to win her age group in a rapid time of 1:17:46. Defying the ageing process once again was Paul Moses who ran an impressive 1:04:28. His athletic frame was used as a windbreak most of the way by the cunning Paul Crisp who sneaked past in the latter stages to run 1:02:56. Not far behind was Julius Samson who spent much of the race pacing Scotty and finished in a solid 1:05:25. Final mention goes to Trevor Sparkes who battled the heat for 1:35:20 and finished with his trademark broad smile.